Nutrition Workshop – Saturdays at 9am

Cornell University Cooperative Extension offers FREE nutrition workshops via Zoom. The first workshop will start on Saturday, November 13th from 9:00 – 10:00 a.m.

You will:

  • Know what foods & amount to eat daily to be healthy
  • Learn to read food labels to choose healthier foods
  • Practice food safety to avoid food poisoning
  • Prepare a healthy snack with an easy recipe

There are 8 workshops, once a week for eight weeks. Those who attend 6 sessions will receive a certificate from Cornell Cooperative Extension.

Please note that there is a limit of 15-20 attendees so it is first come, first serve, according to responses received by Ms. Melito. If you are interested in attending, please email Ms. Melito ( by November 9th. Include your name, child’s name, and phone number.